"Anderson Bushi Kai (ABK) Martial Arts trains at the Red Hill Dojo on Tuesday & Thursday 6-7 pm.
The first months training is FREE for all new students.
We practice Freestyle Karate that is a dynamic & versatile Martial Art combining all traditional aspects (Kata’s, Weapons, strikes & blocks etc) with techniques & principles from many disciplines.
Unlike traditional Martial Arts, following a set curriculum & rigid techniques, ABK emphasize creativity & adaptability, encouraging you to explore & experiment with different movements, strikes, & grappling techniques, by incorporating elements of Karate, Kickboxing, Boxing, Wrestling, Judo, Jiu-jitsu, & more.
ABK builds strength, agility, & confidence while developing practical skills for real-world situations. Personal Growth & Positive mindset are only some of the by-products of Training in ABK Martial Arts.