Whether you are learning for fitness or for self defense our classes will give you an overall workout and build your self confidence.
Choy Lay Fut is a traditional Chinese martial art with over 150 years of history.
Sifu Nick Lizos teaches at the Caulfirld East school and is a 5th generation Buck Sing disciple. He has been a student of Master General Dave Lacey for over 20 years.
Chief Instructor at Yarraville; Instructor Terry Ho is a 6th generation Buck Sing disciple.
Private one on one training is available, please contact me to arrange a suitable time.