Offering Traditional Gojuryu Karate Seiwakai, Japan Karate Federation Gojukai and Elite Sports Karate at Clear Island Waters and Broadbeach Waters.
Classes are tailored to suit student requirements including for Traditional classes... Disciplined Strength & Body Conditioning, Kihon & Kata Study to develop technique and movement, core strength and speed, Street Defense derived from Kata Study, Traditional Breathing and Flow Katas for general health and Core Strength .
Our Elite Sports Karate includes High Intensity Training, Cardio, Agility and Plyometrics, Flexibility and explosive drills designed for high speed attacks and evasion for Competitive Elite Sports Karate with Champion National/International Coaches!
Suitable for all ages from children 5 years to adults 70 years.
Monday nights 5.00-6.00 pm Juniors 6.30-8.00 Juniors/Teens/Adults
Casey Hall St.Vincents School 22 Fairway Drive Clear Island Waters (on Tatami) .
Wednesday night
6.30-8.00 pm Juniors/Adults/Teens
GOLD COAST PCYC 180 Monaco St, Broadbeach Waters
Saturdays 10.45-12.15 pm Fight Fit, Kata & Kumite ! All welcome!
Casey Hall St.Vincents School 22 Fairway Drive Clear Island Waters (on Tatami) .