Ju Jitsu is a highly practical and effective art of self-defence. It can be classified as the art of defence without weapons against an attacker or group of attackers who may be armed or unarmed. Ju Jitsu is an art that can be enjoyed by women, men and children of all ages. The effectiveness of Ju Jitsu is proven when we realise that it is one of the oldest forms of Martial Arts and has been in existence for many hundreds of years.
The practicality of Ju Jitsu is reflected in the various techniques that are used which blend into a highly disciplined approach to this art of self-defence.
