A diversity of class options and times are available including MMA, Grappling & BJJ, Boxing, Muay Thai, Yoga, Meditation, Massage. Adults and Kids classes are available.
The Integrated Centre has plenty of space available for classes and also features a high quality MMA Octagon and also a Weights Training gym !
Check out the webpage for more specific info www.integratedacademy.com/Classes
www.integratedacademy.com/WellbeingCentre
Here is also our facebook page for the Centre www.facebook.com/Integratedmartialartshb