Kaizen Kyokushin Karate
Kaizen Karate specialise in teaching Kyokushin Karate in Melbourne's Inner West. We cater for people of all ages, varying fitness levels and skills ranging from beginners to black belts.
Develop and Improve your Karate Skills
Advance your fitness, strength, stamina, discipline, confidence, self defence, balance, co-ordination and control. Achieve all of this and more learning karate with Kaizen Karate.
Kaizen Karate also conducts courses for Group Training or Private Tuition. Corporate bookings are also available.
Rating & Reviews
Currently Not Rated
Address
Westgate Sports Complex
Cnr Dohety's Rd & Grieve Pde
Altona, VIC-3025
Australia
Phone: 0477183438
Martial Art Styles
The following Martial Arts Styles are offered at Kaizen Kyokushin Karate:
Programs & Class Schedule
Kyokushin Karate for Kids - (Classes on Monday, Thursday & Saturday)
The Karate for Kids program provides classes for children aged 5 to 12 years.
We offer a personalized training format with a limited class sizes.
Students must be booked in to ensure the correct student-to-instructor ratio is maintained.
Karate for Kids program teaches students Kyokushin Karate techniques of the International Federation of Karate Syllabus. Classes are well structured and are run in a safe and friendly environment.
Book in to try a free class or contact us today to secure your place in our Martial Arts Academy of Sport.
Kyokushin Karate for Teens & Adults
Book in to try a free class or contact us today to secure your place in our Martial Arts Academy of Sport.
Kyokushin Karate for Teenagers and Adults from beginners to black belts.
Kaizen Karate teaches students the Kyokushin Karate techniques of the Kyokushin Karate techniques of the International Federation of Karate Syllabus. Classes are well structured and are run in a safe and friendly environment.
Benefits of Kyokushin Karate
Karate is for everyone regardless of age, gender or ability.
It is a multi disciplined activity as within karate you have many disciplines comprising formal moves known as kihon, set combinations known as renraku and formal patterns / sequences of movements known as kata, self defence and application of techniques known as bunkai and / or goshin jutsu.
Kumite / sparring is varied and includes; point sparring, freestyle sparring, clicker kumite, jiyu kumite (free fighting) and knockdown sparring (adults and teenagers over 16 years). Together with strengthening and general fitness exercises comprising of circuits, skipping, bag, shield and focus mitt work to develop core strength and stamina.
Kaizen Karate encourages positive thinking and doing one’s best with an emphasis on continuous improvement, teaching all students the importance of treating others with respect and courtesy regardless of ability, grade, gender or age.
Students find the classes very rewarding as the classes are designed to challenge the participant and bring out the best in them. Physical activity is important in the development of general health, wellbeing and forms part of a healthy lifestyle
Strength, fitness, flexibility, general body conditioning, confidence and self defence are just some of the benefits of learning Kyokushin Karate.
You will achieve all this and more with Kaizen Kyokushin Karate.
Have a Question?
Would you like more information on hours, classes and programs available at Kaizen Kyokushin Karate? Please contact the school with your questions.
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