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☯️ LIUHE-ZIRANMEN KUNGFU ACADEMY: INTERNAL MARTIAL ARTS
• LIUHEMEN (SIX HARMONIES SHAOLIN KUNGFU)
• ZIRANMEN (NATURAL STYLE KUNGFU)
• SANDA (FREE FIGHTING/KICKBOXING)
• ZIRAN QIGONG (MEDITATION/EXERCISE THERAPY)
• TAIJI QUAN (TAOIST KUNGFU)
☯️ TRAINING THE 3 COMPONENTS
• STRENGTH AND FLEXIBILITY
• EMPTY HAND AND WEAPONS TRAINING
• SPARRING AND SELF-DEFENCE
The following Martial Arts Styles are offered at Liuhe-ziranmen Kungfu Academy:
MONDAY
• 6:15 pm-6:45 pm - QIGONG/TAIJI
• 6:45 pm-7:45 pm - LIUHE-ZIRANMEN (MARTIAL ARTS)
WEDNESDAY
• 6:15 pm-6:45 pm - STRENGTH/FLEXIBILITY
• 6:45 pm-7:45 pm - SANDA (FREE FIGHTING/SPARRING)
THURSDAY
• 6:15 pm-6:45 pm - STRENGTH/FLEXIBILITY
• 6:45 pm-7:45 pm - SANDA (FREE FIGHTING/SPARRING)
SATURDAY
• 10:30 am-11:30 am - QIGONG/TAIJI
• 11:30 am-12:30 pm - LIUHE-ZIRANMEN (MARTIAL ARTS)
• 12:30 pm-1:00 pm - SANDA (FREE FIGHTING/SPARRING)
Would you like more information on hours, classes and programs available at Liuhe-ziranmen Kungfu Academy? Please contact the school with your questions.
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