Lismore's leading MMA gym, guided by 5-time national MMA champion Sam Nest. With 16 years of excellence and countless competition successes, we offer custom coaching in Brazilian Jiu-Jitsu, Muay Thai, Dutch Kickboxing, Grappling, Wrestling and Boxing. Our experienced coaches—including BJJ black belts and MMA competitors with decades of experience—coaches that deliver tailored training for everyone: Women's-only Kickboxing Classes, Kids' school term programs, and Adult competitor training.
Whether you're seeking high-intensity fitness, technical skill development, or competitor-level training, we provide both group classes and 1-on-1 sessions.
