The key to learning and enjoying Tai Chi is to learn the fundamentals well which then provides a solid foundation to learn any of the Tai Chi styles which in turn, makes learning them much easier.
Tai Chi Centre class programs incorporate both Tai Chi forms and Qigong forms to provide with the best possible overall health benefits delivered in a friendly, relaxed environment.
website: thetaichicentre.com.au
facebook: The Tai Chi centre