Zen Do Kai Freestyle Martial Arts is Australia’s own martial art which combines the best techniques from styles including traditional Karate, Muay Thai, Brazilian Jiu Jitsu, wrestling, Arnis and traditional Japanese weaponry.
Our focus is on modern, practical applications. One-on-one self-defence, defence against multiple attackers, restraint and removal, ground fighting and defence against a weapon.
We include traditional martial arts philosophies such as ‘Senjo’ which encompasses respect, self- control, etiquette, courage, justice, honour, loyalty, truth and benevolence.
